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Cranberry Pecan Chicken Salad
Introduction
Cranberry pecan chicken salad is a delicious balance of savory, sweet, and crunchy textures. Tender chicken is combined with tart cranberries, buttery pecans, and a creamy dressing to create a refreshing yet satisfying dish. It’s perfect for sandwiches, wraps, lettuce cups, or elegant meal prep containers. This recipe brings together comfort food and a gourmet touch in one bowl.
Nutritional Information (Approx. per serving)
Calories: 380–450
Protein: 26–32g
Carbohydrates: 18–25g
Fat: 20–28g
Fiber: 2–4g
Sugar: 8–12g
High in protein with healthy fats from pecans and natural sweetness from cranberries.
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Ingredients
For the Chicken:
2 cups cooked chicken breast (shredded or diced)
Salt and pepper to taste
Salad Mix:
1/3 cup dried cranberries
1/2 cup pecans (roughly chopped, toasted for best flavor)
1/2 cup celery (finely chopped)
1/4 cup red onion (optional, finely diced)
Dressing:
1/2 cup mayonnaise (or Greek yogurt for lighter version)
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon honey
Salt and black pepper to taste
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